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MUSIC
AND THE ARTS Alexander started
out as an actor and devised the technique when the habitual way of using
himself began to affect his performance. These days the Alexander Technique
is widely used in the performing arts and many music colleges and drama
schools employ an Alexander teacher. "Learning the Alexander
Technique with Roger has made a terrific difference. My posture is more
upright and I have gained a self awareness which has meant that I can
avoid strain and tension in my neck and upper back. Since then I have
not needed any more chiropractic treatment." |